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Basic 18 Stretches - Start Your Stretching Journey Here

Basic 18Ā Ā 

Learn the fundamentals of assisted stretching with this 18 part course. You will learn the background to set you up for success and will come out of this course with a strong foundation for any future stretching work!Ā 

A certificate of completion is granted uponĀ finishing this course.Ā 

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Stretching Bundles

Sports Stretches Bundle

Learn stretches to help athletes including runners, tennis players, and golfers. Maximize athletic success while aiding in post-workout muscle recovery and rehabilitation.

$19.99 USD

Daily Necessities Bundle

Sitting at a desk for long periods can cause countless long-term injuries and inhibit concentration. Learn stretches for yourself and others to do while being stationary for long periods of time.

$19.99 USD

Family Stretches Bundle

Learn how to stretch out older clients to provide them maximum mobility and minimize joint discomfort. Also learn tips to stretch younger kids in proper form to facilitate pain-free growth!

$19.99 USD