Passionate about feeling good? 💪🏼
Want a flexible side job? 💡
Join The Method by Jo Stretch community to start your journey as an assisted stretcher.
What are you waiting for?
Start Stretching Now
Start your journey here
The Method
0.5 NASM / 5.0 AFAA CEUs
Start your journey as an assisted stretcher here. Learn the fundamentals necessary to perform a full stretching routine while ensuring proper form and customer comfort. This course is now recognized by Athletics and Fitness Association of America (AFAA) and National Academy of Sports Medicine (NASM) as a Approved Continuing Education Provider.
Work Stretches 101
$19.99
Sitting at a desk for long periods can cause countless long-term injuries and inhibit concentration. Learn stretches for yourself and others to do while being stationary for long periods of time.
Desk Stretches
Neck and Shoulder Stretches
Back Stretches
Sports Stretches
$19.99
Learn stretches to help athletes including runners, tennis players, and golfers. Maximize athletic success while aiding in post-workout muscle recovery and rehabilitation.
Stretches for Running
Stretches for Tennis
Stretches for Golf
Stretching Elderly & Children
$19.99
Learn how to stretch out older clients to provide them maximum mobility and minimize joint discomfort.
Also learn tips to stretch younger kids in proper form to facilitate pain-free growth!
Stretches for Kids
Stretches for Pregnancy
Stretches for Elderly
Let's do this!
Join our community of highly motivated stretchers of all experience levels. Whether you are a newbie to the stretching world or are an experienced stretcher, all are welcome!
Words from our members
John Block
"Helping others feel better and healthier is one of the best feelings to experience."
Bridget Blue
"I was worried I wouldn't be a good fit for this course, but Joan and the team made the content so easily understandable."
Angie Birman
"I never thought getting flexible could be so fun! The Method is a must-do course for everyone!"
Have fun and get flexible, even if the gym isn't your thing
You don't have to be a fitness enthusiast to come groove with us. The Method by Jo Stretch is all about getting your body moving and helping those around you feel better. Join us to let loose, learn some new moves, and live fit.
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Interested in working at Jo Stretch?
Apply today to join our stretching team.
FOR A LIMITED TIME:
Start your stretching journey and get all three mini-courses FREE
Yes! You read that right. If you purchase The Basic 18 course before the time runs out you will receive all three mini-courses for FREE.
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